Fitness and Health Specialist for the Over 50s in the Crouch End area.

Keep your fitness and remain active after 50 with Ian Coulson.

Are you someone who is concerned about continuing an active life?

Do you want fewer aches and pains?

If you’ve answered yes to any of those questions then I can help you.

Here are some things to help you to get started:

1. Try a tester session on one of my Zoom group exercise classes. These classes are on Mondays and Fridays at 11.00am (London time). These classes last for 30 minutes.
2. A free subscription to my health and fitness newsletter.

Look at the “packages” page starting with the Exercise Walks to get more details of what is on offer.
Get in touch now by going to Contact Fitness Begins at Fifty

Success Stories

[column size=”one-third”]“Before I started exercising with Ian I used to get low back pain and stiffness most of the time. I suffered this for about 40 years but it virtually disappeared within a couple of months of exercising with Ian. Nowadays only very occasionally do I ever feel any discomfort in my back.”
Richard Kramer …[/column]
[column size=”one-third”]“It is lovely working with you. I find you knowledgeable, sensitive and kind. I feel generally fitter and I really enjoy working outside. I am able to walk further and I have had more energetic holidays. I am generally in good health.” Deborah Levy …[/column]
[column size=”one-third” last=”true”]“Ian is good to work with as he has a good understanding of my exercise needs and is flexible and patient. My general fitness is much improved also my strength, flexibility and stamina. Ian’s strength is working with people over fifty and understanding their needs/lifestyle. On a one to one basis he is friendly and knowledgeable.” Julia Chaplin …[/column]