About Me

My name is Ian Coulson and I’m a qualified Fitness and Health Professional specialising in the Over 50s helping you to keep strong and continue to have an active life. I am passionate about getting people fitter and in helping them to lose weight when necessary. It’s really great when someone gets fitter and realises that they can now do something that they struggled with before.

I became interested in fitness and healthy living after becoming ill. While I was working out regularly in the gym I noticed that there were a large number of people my age battling to improve their fitness. This gave me the idea to combine my passion for fitness with my skill as a teacher and become a Fitness and Health specialist for the over 50s.

I am a fully qualified personal fitness trainer registered with the CIMPSA (Chartered Institute of Sport & Physical Activity) No. R0020297.

I have a CYQ Level 3 in Personal Training and in Exercise Referral, which qualifies we to train people with illnesses e.g. Diabetes, high blood pressure.

I have been a personal fitness trainer for thirteen years.

I do a lot of work outside, plus online and in people’s homes.

I chose to work with the over fifties because I am over fifty and therefore have experienced a number of issues that life can throw up. This helps me to understand some of the difficulties people may face in their lives. I am very aware of the various aches and pains you can have when ageing.